by Regina Patane | Jun 2, 2022 | Alternative therapy, Anxiety, childhood trauma, health coach, health coaching, Holistic Approach, Life Coaching, stress management, stress relief, trauma, trauma work
When Anxiety Constantly Steals Your Inner Peace – How to Empower Yourself It took me 30 years to figure out what was causing my constant feeling of being unsafe in any situations, trust issues and why I always anticipated the worst. As a little...
by Regina Patane | May 16, 2022 | Alternative therapy, Anxiety, childhood trauma, health coach, health coaching, Holistic Approach, Life Coaching, stress management, stress relief, trauma, trauma work
Why Your Child Triggers Your Anxiety? I have recently worked with someone, let’s call her Kathy, who had a very stressful relationship with her own toddler, to the degree that she hated the weekends as that meant having the toddler around her 24/7. When I asked...
